Weigh In record (no journal entry) for 26 January 2024
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67.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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473 kcal
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Fat: 21.10g | Prot: 7.04g | Carbs: 64.93g.
Breakfast: Delisse Трубочка со Сгущенкой , Кофе с Молоком. more...
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Losing 2.6 kg a Week
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ya90-60-90's Weight History
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