Weigh In record (no journal entry) for 26 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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802 kcal
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Fat: 24.24g | Prot: 84.74g | Carbs: 61.96g.
Breakfast: Optimum Nutrition Протеин Double Rich Chocolate, Пшеничная Каша, Жареное Яйцо, ВкусВилл Молоко Безлактозное 1,5%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Куриная Грудка на Пару, Barilla Макароны Вареные . more...
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Gaining 0.1 kg a Week
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s.tozhokina2016's Weight History
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