Weigh In record (no journal entry) for 26 November 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1154 kcal
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Fat: 19.24g | Prot: 40.98g | Carbs: 221.15g.
Breakfast: Laive Leche de Quinua, Tostadas. Lunch: Naranjas, Sopa de Fideos con Trozos de Pollo, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Huevo Cocido. Dinner: Naranjas, Sopa de Pollo con Fideos. Snacks/Other: Plátano. more...
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Medica98's Weight History
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