Weigh In record (no journal entry) for 25 January 2024
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101.7 kg
Lost so far: 23.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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449 kcal
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Fat: 22.91g | Prot: 25.43g | Carbs: 34.55g.
Breakfast: Coffee with Cream. Dinner: Aldi Pork Boneless Half Butt Roast, Vegetable Stew (without Meat). Snacks/Other: Sun Chips Harvest Cheddar. more...
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Gaining 0.6 kg a Week
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Large Marge Sent Me's Weight History
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