Weigh In record (no journal entry) for 25 January 2024
|
92.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1266 kcal
|
Fat: 33.57g | Prot: 43.64g | Carbs: 200.37g.
Breakfast: Salçalı Makarna, Beyaz Ekmek, Zeytinyağı, Bal. Lunch: Tavuklu Pilav. Snacks/Other: Portakal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|