Weigh In record (no journal entry) for 12 May 2015
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 64.94g | Prot: 221.44g | Carbs: 27.87g.
Breakfast: Jell-O No Sugar Added, Sunrise Farms Chicken Breast (Boneless, Skinless), Egg White, Naturegg Simply Egg Whites, Red Onions, Tomatoes. Lunch: Pork Chops (Top Loin, Boneless), Great Value Poppy Seed Dressing, Popeye's Spinach, Red Onions, Raspberries, Chicken Thigh, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Chicken, Dairyland Sour Cream. more...
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Gaining 2.2 kg a Week
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teekos83's Weight History
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