Weigh In record (no journal entry) for 25 January 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1789 kcal
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Fat: 68.45g | Prot: 112.16g | Carbs: 178.66g.
Breakfast: Растительное Масло, Грецкие Орехи, Сыр, Петропавловское Молоко 2,5%, Макфа Хлопья Геркулес Традиционные. Lunch: Кальмар Отварной, Цесна Макароны. Dinner: Апельсин, Цесна Макароны, Ветчина. more...
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Gaining 0.1 kg a Week
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katya-zaharova's Weight History
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