Weigh In record (no journal entry) for 12 May 2015
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.53g | Prot: 62.06g | Carbs: 133.47g.
Breakfast: Café con Leche. Lunch: Carne de Caballo, Manzanas Granny Smith, Vitalinea Yogurt. Dinner: Mercadona Mini Chapata, Eroski Yogurt Griego Natural, Mercadona Mini Chapata, Edulis Ensalada Variada, Consum Ensalada Cuatro Estaciones, Caldo de Pollo. Snacks/Other: Galletas de Chocolate, Chips Ahoy Chips Ahoy, Café Cortado, Café Cortado. more...
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1927 kcal
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Exercise:
Squats (Legs) - 10 minutes, Standing - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Devasoniamanuel's Weight History
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