Weigh In record (no journal entry) for 25 January 2024
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59.8 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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269 kcal
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Fat: 2.79g | Prot: 9.19g | Carbs: 48.29g.
Breakfast: Pão Integral. Lunch: Galo Macarrão Cozido. more...
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Losing 0.7 kg a Week
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marizafonseca's Weight History
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