Weigh In record (no journal entry) for 24 January 2024
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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728 kcal
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Fat: 52.85g | Prot: 35.88g | Carbs: 29.90g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Yumurta. Lunch: Kayısı, Fındık, Fındık. Dinner: Zeytinyağı, Yumurta. more...
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Losing 0.7 kg a Week
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aysenur016's Weight History
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