Weigh In record (no journal entry) for 25 January 2024
|
39.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
268 kcal
|
Fat: 4.57g | Prot: 27.61g | Carbs: 30.62g.
Breakfast: Савушкин Продукт Теос 2%. Lunch: Савушкин Продукт Творог Мягкий 0,1%. Dinner: Очень Важная Корова Молоко 2,5%, Капуста, Помидоры. Snacks/Other: Bombbar Vitamins&Minerals, Скатерть-самобранка Огурцы Маринованные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisskle ~165см~'s Weight History
|