Weigh In record (no journal entry) for 25 January 2024
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88.2 kg
Lost so far: 29.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1167 kcal
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Fat: 51.93g | Prot: 79.80g | Carbs: 83.17g.
Breakfast: Простоквашино Творог Зернёный с Малиной. Lunch: ВкусВилл Сендвич-Ролл Курица с Соусом Дор-Блю. Snacks/Other: 7 Days Круассан с Кремом "Какао", Табрис Капучино на Кокосовом, ВкусВилл Шоколад без Сахара на Изомальте, ZINT Коллаген, Pure Protein Казеин. more...
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Gaining 3.7 kg a Week
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жжжжжжжжжжжжжжжжжжж's Weight History
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