Weigh In record (no journal entry) for 25 January 2024
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1208 kcal
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Fat: 35.05g | Prot: 65.57g | Carbs: 76.98g.
Breakfast: Элика Сырники по-Домашнему, Кофе. Lunch: Овсяный Кекс, Виктория Картофель с Мясом по-Домашнему. Dinner: Печеночный Торт, Фасоль Стручковая, Морковь, Куриная Грудка. more...
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Losing 3.5 kg a Week
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