ire.bernardi's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
68 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1735 kcal Fat: 71.58g | Prot: 100.96g | Carbs: 165.05g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Bonafide Vizzio Almendras (20g), Clight Jugo, Bollo, Ensalada Mixta, Huevo Frito, Bife de Chorizo. Dinner: Papas a la Francesa, Lomito. Snacks/Other: Egran Barra Crocante de Arroz. more...
2570 kcal Exercise: Cardio - 2 hours, Resting - 22 hours. more...

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ire.bernardi's Weight History


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