Weigh In record (no journal entry) for 19 January 2024
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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842 kcal
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Fat: 36.60g | Prot: 16.86g | Carbs: 108.02g.
Breakfast: 파리바게트 소보루빵, 페어데이 카카오닙스, 바나나, 그릭요거트. Dinner: 그랑스위트 아몬드쿠키. more...
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Gaining 2.8 kg a Week
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yeoyurim's Weight History
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