widibaik20's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
124.1 kg Lost so far: 2.1 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
572 kcal Fat: 6.83g | Prot: 5.49g | Carbs: 121.20g.   Breakfast: Nasi Putih, Sohun Kaca Mie, Terong Balado, Rambutan. more...
3049 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week



     
 

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widibaik20's Weight History


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