Weigh In record (no journal entry) for 12 May 2015
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 64.43g | Prot: 50.50g | Carbs: 214.56g.
Breakfast: Pommes Gala, Elephant Infusion Élimination et Bien-Être. Lunch: Pommes Gala, Carrefour Yaourt Nature. Dinner: Chou, Céleri, Carottes, Bonduelle Maïs, Tomates, Baguette, Picard Tartelette Fine aux Pommes, Poulet Grillé. Snacks/Other: Pain au Chocolat, Twix Twix, Minute Maid Tropical (Canette). more...
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2636 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Teaching - 9 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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