Weigh In record (no journal entry) for 24 January 2024
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1424 kcal
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Fat: 54.93g | Prot: 110.59g | Carbs: 127.45g.
Breakfast: Piña, Pepino (con Cáscara), Jengibre, Nopales, Manzana Verde, Clara de Huevo, Zumo de Limón. Lunch: Aguacate, Arroz Blanco, Maggi Jugo Seasoning, Pechuga de Pollo a la Plancha, Cilantro, Sal, Zumo de Limón, Cebollas, Jitomate. Dinner: Aroy-D Leche de Coco, Huevo, Frijoles (Enlatados), Tortilla de Maíz, Jamón de Pavo, Pan de Trigo 100% Integral, Queso Fresco. Snacks/Other: Big Man Proteinas. more...
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Gaining 0.0 kg a Week
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jazmincl's Weight History
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