Weigh In record (no journal entry) for 24 January 2024
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1426 kcal
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Fat: 15.70g | Prot: 24.35g | Carbs: 134.48g.
Breakfast: MUD\WTR Coffee Replacement . Lunch: Coleslaw , Fried Rice. Dinner: Red Table Wine , Meatless Pasta with Tomato Sauce. Snacks/Other: Fat Free Potato Chips. more...
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Losing 0.6 kg a Week
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Vegan_Nana2018's Weight History
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