Weigh In record (no journal entry) for 24 January 2024
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76 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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519 kcal
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Fat: 10.08g | Prot: 21.09g | Carbs: 88.08g.
Lunch: Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas), Salsa Bechamel, Lider Surtido de Mariscos, Carozzi Espirales. more...
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Gaining 0.2 kg a Week
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la.ola.diablo's Weight History
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