Weigh In record (no journal entry) for 24 January 2024
|
120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1489 kcal
|
Fat: 39.80g | Prot: 113.77g | Carbs: 167.70g.
Breakfast: Maçã, Café, Ovo Mexido, Pão Francês. Lunch: Laranjas, Tomates, Peito de Frango, Abobrinha, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Laranjas, Tomates, Peito de Frango, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Mariza Canela em Pó , Ovo, Aveia em Flocos, Banana Caturra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticiasozz's Weight History
|