Weigh In record (no journal entry) for 24 January 2024
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82.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1080 kcal
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Fat: 39.66g | Prot: 58.03g | Carbs: 121.59g.
Breakfast: Danone YoPRO Morango, Sonda Ameixa Vermelha. Lunch: Pimentão Amarelo, Carne Moída Refogada, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Bauducco Chocottone, Roots To Go Chips de Batata Doce Teriyaki, Sonda Ameixa Vermelha. more...
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Losing 0.6 kg a Week
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Solanges Moreira's Weight History
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