Weigh In record (no journal entry) for 24 January 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2444 kcal
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Fat: 61.26g | Prot: 90.20g | Carbs: 373.55g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: Alnavit Buchweizen Spaghetti, Frosta Lieblings Gemüse Mix. Snacks/Other: Aldi Mandeln, Knäckebrot, Äpfel. more...
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Gaining 2.1 kg a Week
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SteffiEndlichICH's Weight History
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