Weigh In record (no journal entry) for 24 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2024:
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1224 kcal
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Fat: 36.58g | Prot: 43.66g | Carbs: 175.83g.
Breakfast: Oro Saiwa Biscotti, Latte Parzialmente Scremato. Lunch: Arance, Couscous, Orogel Minestrone Leggerezza. Dinner: Mandarino, Mutti Passata di Pomodoro, Arachidi con Guscio (Mangiate Sgusciate), Uovo, Caffè Espresso. Snacks/Other: Gocciole Gocciole Extra Dark. more...
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Gaining 0.0 kg a Week
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