Weigh In record (no journal entry) for 24 January 2024
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69.7 kg
Lost so far: 50.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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822 kcal
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Fat: 12.41g | Prot: 32.15g | Carbs: 144.88g.
Breakfast: Wasa Rustikal Knäckebrot, Rio D'oro Happy Drink Program 3, Alpro Not Milk 1,8%. Dinner: Erbsensuppe. more...
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steady weight
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LilaZeiten's Weight History
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