Weigh In record (no journal entry) for 24 January 2024
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78.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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732 kcal
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Fat: 41.20g | Prot: 18.86g | Carbs: 72.19g.
Breakfast: Орехи Кешью, Сметанник, Самса с Курицей, Домик в деревне Молоко 2,5%. more...
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Losing 7.7 kg a Week
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...Диля...'s Weight History
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