Weigh In record (no journal entry) for 23 January 2024
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
1103 kcal
|
Fat: 33.15g | Prot: 45.44g | Carbs: 152.39g.
Lunch: Blue Band Goede Start, Lidl Smeerworst, Kaas, Volkoren Brood. Dinner: California Roll. Snacks/Other: Mandarijn, Wasa Sandwich Cheese & Chives, Latte Macchiato, Babybel Babybel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabienne.triest's Weight History
|