Weigh In record (no journal entry) for 21 January 2024
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103.9 kg
Lost so far: 0.4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1589 kcal
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Fat: 99.61g | Prot: 68.56g | Carbs: 105.27g.
Breakfast: Toasted Whole Wheat Bread , Peanut Butter. Dinner: McCain Original Oven Chips, Grilled Pork Belly, Aldi Sweetcorn. Snacks/Other: Soy Yoghurt, Asda Satsuma, Asda Growers Selection Bananas, Asda Satsuma. more...
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Gaining 4.9 kg a Week
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yvonn83e's Weight History
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