Weigh In record (no journal entry) for 23 January 2024
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72.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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453 kcal
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Fat: 12.59g | Prot: 36.08g | Carbs: 48.65g.
Lunch: Brócolis Cozido, Arroz Branco (Cozido), Continente Almôndegas de Bovino. Snacks/Other: Pingo Doce Iogurte Magro Polpa Morango e Cereais, Pingo Doce Queijo Mozzarella Ralado, Banana, Ovo. more...
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Losing 0.8 kg a Week
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sara-souza's Weight History
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