Weigh In record (no journal entry) for 23 January 2024
|
79.4 kg
Lost so far: 11.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
1068 kcal
|
Fat: 59.02g | Prot: 38.56g | Carbs: 99.81g.
Breakfast: Witor's Молочный Шоколад с Цельным Лесным Орехом, Лента Кета Стейк Мороженый, Брест Литовск Сыр Российский, Яйцо, Брокколи. Lunch: Орехи Кешью. Snacks/Other: Клементины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...Диля...'s Weight History
|