Weigh In record (no journal entry) for 13 January 2021
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120.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1455 kcal
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Fat: 50.40g | Prot: 60.85g | Carbs: 190.38g.
Breakfast: Café Brasileiro Café com Açúcar, Itambé Leite Integral, D'ajuda Maionese, Farias Pao de Forma. Lunch: Aurora Linguiça Calabresa, Arroz Branco, Pullman Pão de Forma, D'ajuda Maionese, Azeitonas Verdes, Peito de Frango, Hortifruti Manga Palmer. Snacks/Other: Itambé Leite Integral, Café Brasileiro Café com Açúcar, D'ajuda Maionese, Farias Pao de Forma, Fandangos Fandangos Presunto. more...
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GessicaSilva123's Weight History
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