Weigh In record (no journal entry) for 10 May 2015
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 108.52g | Prot: 165.27g | Carbs: 246.68g.
Breakfast: DIA Leite Desnatado, Ovo (Inteiro), DIA Farinha de Aveia. Lunch: DIA Farinha de Aveia, Ovo (Inteiro). Dinner: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Santiago Requeijão Cremoso, Ovo (Inteiro), DIA Farinha de Aveia. more...
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Gaining 0.2 kg a Week
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thiagosantosts7's Weight History
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