Weigh In record (no journal entry) for 22 January 2024
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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662 kcal
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Fat: 42.55g | Prot: 26.06g | Carbs: 37.56g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Гречка Отварная. Lunch: Суп с Фрикадельками. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Gaining 0.1 kg a Week
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oksana.g's Weight History
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