Asliils_A's Journal, 22 Jan 24

Weigh In record (no journal entry) for 22 January 2024
57 kg Lost so far: 3.7 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:
362 kcal Fat: 18.47g | Prot: 22.65g | Carbs: 25.80g.   Breakfast: 9 Островов Торт Цветок Сакуры , Простоквашино Масло Сливочное 72,5%, Клуб Сыра Сыр Диетический 30%, Коломенское Батон Нарезной. more...
1254 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Asliils_A's Weight History


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