Муж 116.4
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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266 kcal
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Fat: 16.10g | Prot: 11.08g | Carbs: 19.80g.
Breakfast: Ряба Майонез Сметанный Провансаль, Хлеб Соль Борщ Украинский с Курицей. more...
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Losing 0.4 kg a Week
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