Weigh In record (no journal entry) for 22 January 2024
|
58.4 kg
Lost so far: 18.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
465 kcal
|
Fat: 18.95g | Prot: 11.41g | Carbs: 68.70g.
Breakfast: 페어데이 카카오닙스, 그릭요거트, 수제 그라 놀라, 샤인머스캣. more...
|
Losing 1.4 kg a Week
|
|
yeoyurim's Weight History
|