Weigh In record (no journal entry) for 21 January 2024
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1058 kcal
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Fat: 44.03g | Prot: 49.39g | Carbs: 106.88g.
Breakfast: Сыр Российский, Слабое Кофе с Сахаром. Lunch: Борщ с Курицей. Dinner: Помидоры, Савос Голубцы Ленивые . Snacks/Other: Адреналин Раш Адреналин без Сахара, Панкейки, Обычное Пиво, Шоколад. more...
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Gaining 0.3 kg a Week
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Eva_Perestoronina's Weight History
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