Weigh In record (no journal entry) for 12 January 2024
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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154 kcal
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Fat: 10.56g | Prot: 12.52g | Carbs: 1.12g.
Breakfast: Alfamart Telur Rebus, Alfamart Telur Rebus. more...
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Losing 2.1 kg a Week
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auliyarahmah20's Weight History
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