Weigh In record (no journal entry) for 20 January 2024
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86.4 kg
Lost so far: 3.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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588 kcal
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Fat: 9.32g | Prot: 20.40g | Carbs: 104.59g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Marnenli Peach Jam, Доброе Утро Овсяная Каша с Персиком, Içim Ayran, Ямуна Разрыхлитель Теста, Пекарица Мука Пшеничная Высшего Сорта. more...
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Losing 1.4 kg a Week
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Lena_SolncE's Weight History
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