Weigh In record (no journal entry) for 20 January 2024
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1031 kcal
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Fat: 51.80g | Prot: 52.95g | Carbs: 93.70g.
Breakfast: Biedronka Pierś z Kurczaka Wędzona, Bergader Bavaria Blu, Cytryna, Mazurskie Miody Polski Miód Wielokwiatowy, Lidl Chleb Pełne Ziarno. Lunch: Kalafior, Kiwi. Dinner: Regionalne Szlaki Kiełbaski Wiejskie. Snacks/Other: Alesto Królewska Mieszanka Orzechów , Wawel Malaga. more...
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Losing 0.7 kg a Week
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annatimi's Weight History
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