Weigh In record (no journal entry) for 20 January 2024
|
88 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
275 kcal
|
Fat: 14.76g | Prot: 14.81g | Carbs: 21.61g.
Breakfast: Бабушкина Крынка Сыр Губернский, Хлебница Хлеб Деревенский , Капуста Жареная, Омлет с Молоком, ВкусВилл Компот из Сухофруктов без Сахара . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IraidaSh's Weight History
|