Weigh In record (no journal entry) for 20 January 2024
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70.1 kg
Lost so far: 49.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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158 kcal
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Fat: 1.80g | Prot: 1.73g | Carbs: 36.89g.
Breakfast: Alpro Not Milk 1,8%, Chiquita Banane. more...
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Losing 1.4 kg a Week
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LilaZeiten's Weight History
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