Weigh In record (no journal entry) for 20 January 2024
|
51.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
209 kcal
|
Fat: 5.55g | Prot: 19.35g | Carbs: 20.25g.
Breakfast: Иван-Поле Яблоко Печёное, Эконива Молоко 2,5%, Активия Биойогурт Натуральный 3,5%, Чистая Линия Творог Традиция 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sun01011's Weight History
|