Weigh In record (no journal entry) for 20 January 2024
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1201 kcal
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Fat: 39.23g | Prot: 72.63g | Carbs: 136.58g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Красная Цена Яйцо С0, Селяночка Геркулес Овсяные Хлопья. Lunch: Delicados Мексиканские Лепешки Tortillas. Dinner: Джемы и Варенья, Савушкин Продукт Теос 2%. more...
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Losing 2.8 kg a Week
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Annutach's Weight History
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