Weigh In record (no journal entry) for 09 May 2015
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53.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 47.29g | Prot: 109.50g | Carbs: 167.45g.
Breakfast: Plátano, Bulk Powders Pure Whey Protein, Central Lechera Asturiana Leche Semidesnatada, Cellucor C4 Extreme, Café Colado. Lunch: Aceite de Oliva, Papa (Cuerpo y Cáscara), Sepia, Bulk Powders Pure Whey Protein. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada, Gullón Galletas Choco Digestive, El Ventero Queso Fresco Artesano, Dulce de Membrillo, Pan de Pueblo. more...
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1857 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Rowing - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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tabita343's Weight History
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