Weigh In record (no journal entry) for 17 January 2024
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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2403 kcal
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Fat: 90.99g | Prot: 189.82g | Carbs: 170.02g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Tortita Raspada. Dinner: Cerveza, Maní, Pureza Harina 0000, La Paulina Queso Cremoso Tradicional. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Losing 3.2 kg a Week
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guille.avendano's Weight History
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