Weigh In record (no journal entry) for 19 January 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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410 kcal
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Fat: 33.51g | Prot: 21.58g | Carbs: 73.44g.
Breakfast: كرفر جبن ماغغز, عسل اسود, بيضة, مسمن المسمن. Lunch: Couscous Marocain Couscous à la Viande de Boeuf, ديتوكس اخطر. Snacks/Other: Antiu Xixona Turrón Crema De Almendras, Carrefour Turrón de Yema sin Azúcares Añadidos. more...
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Losing 0.8 kg a Week
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charrdifaitzora's Weight History
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