Weigh In record (no journal entry) for 19 January 2024
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93 kg
Lost so far: 15.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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205 kcal
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Fat: 5.66g | Prot: 14.11g | Carbs: 23.65g.
Breakfast: Pagen Gifflar, Fage Fruyo Stracciatella, Caffè (Espresso). more...
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Losing 3.5 kg a Week
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maricristallina's Weight History
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