Weigh In record (no journal entry) for 18 January 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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151 kcal
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Fat: 7.30g | Prot: 16.40g | Carbs: 5.00g.
Snacks/Other: Solvie Печенье Протеиновое с Начинкой Манго. more...
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Losing 1.4 kg a Week
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