Weigh In record (no journal entry) for 08 May 2015
|
82.0 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 54.80g | Prot: 242.87g | Carbs: 96.66g.
Breakfast: Muscle Pharm Combat Powder - Cookies 'N' Cream, Nature's Earthly Choice CHIA, Quaker Quick Oats, Sunrise Farms Chicken Breast (Boneless, Skinless), Trim Healthy Mom Caramel Coconut Thins. Lunch: Old El Paso Salsa, Dairyland Sour Cream, Trim Healthy Mom Caramel Coconut Thins, Musclepharm Combat Powder, President's Choice Taco Seasoning Mix, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Old El Paso Salsa, Dairyland Sour Cream, President's Choice Taco Seasoning Mix, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Jell-O No Sugar Added, Egg White, Naturegg Simply Egg Whites. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teekos83's Weight History
|